Over the years I have been told to drink a daily amount of water 1/2 (one half) your weight in ounces.
It is never too late to come to my senses!! I am now making an informed decision to do that.
So, the amount in this pitch most be gone by the end of each day. I wonder why I did not figure it out until now!!
So right water flushes out the toxins. Not to go overboard but I do drink 1000 ml minimum. Urologist number one recommendation.
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